Properties of Lemon and Natural Remedies Containing Lemon
Lemon aids digestion and supports liver function. Some of its beneficial properties are helping to remove toxins from the body, preventing the formation of kidney stones.
Lemon is included in the group of citrus fruits and is very valuable for its health benefits. Don’t you believe? In this article, we will share with you the properties of lemon and natural treatments containing lemon.
Features of Lemon
Known for its aroma and use in cuisines around the world, lemon is derived from the lemon tree. This aromatic tree belongs to the Citrus family and is a perennial herb. It originally comes from Asia, but is now also cultivated in tropical and subtropical regions.
There are plenty of vitamin C and citric acid in lemons, which directly affect the properties of the lemon. It also contains potassium, calcium, phosphorus and magnesium.
Lemon can be used in both sweet and savory foods and beverages. In addition, the juice of lemon can be used to clean the water and prevents the formation of microorganisms. Its leaves can be used to scent the room and furniture, and even cabinets are made from its wood.
Did you know that lemon has many health benefits?
6 Health Benefits of Lemon
1. Antiseptic and Disinfectant
This fruit is a natural antiseptic and can be used to disinfect wounds. It prevents the spread of microorganisms and helps accelerate the healing process of the skin.
2. Protects the Cardiovascular System and Blood Circulation
Did you know that lemon helps protect from cardiovascular diseases? The antioxidants contained in lemon support healthy heart function and strengthen the walls of blood vessels. It also helps blood circulation, lowers blood pressure and prevents blood clots.
3. Protects the Liver, Kidneys, Bladder and Digestive System
Lemon aids digestion and supports liver function. Among other benefits, it cleanses the body of toxins and thus prevents the formation of kidney stones. The nutrients it contains help strengthen immunity.
4. Good for Joint Pain and Inflammation
Citric acid, like other oleic substances, is anti-inflammatory and disinfectant. For this reason, essential lemon oil is a great treatment for tendonitis, arthritis, osteoarthritis, gout, and rheumatism. So, consuming lemon helps fight joint pain.
5. Protects Skin, Hair and Nails
The properties of lemon are also used in various cosmetic fields. The antioxidant effect of vitamin C supports cell regeneration, collagen formation and calcium regulation. This fruit fights skin aging and strengthens nails and hair with a few drops. Do not forget to rinse with plenty of water after applying the lemon in this way.
Its local application creates an exfoliating effect, cleanses the skin and restores the brightness of the skin. Due to its properties and effects on the skin, it is a great aid for oily or opaque skin.
Finally, we don’t want to go without recommending you 2 beneficial treatments with lemon!
Natural Treatments Containing Lemon
Natural Treatment for Sore Throat
The flavonoids and antioxidant properties of lemon help reduce inflammation in the throat. At the same time, honey also has anti-inflammatory and antibacterial properties.
Materials
- Juice of half a lemon
- 1 teaspoon of honey
- 250 ml of water
- Preparation of
Boil the water. Put the honey and lemon in a large mug. Add the hot water, stir and drink immediately. You can use this treatment as long as you need.
Natural Mask to Get Rid of Acne
This mask helps to clean your skin effectively. Be sure to test it on a less sensitive area to see if this mixture is harmful to you.
Materials
- 2 tablespoons of clay
- Juice of half a lemon
- 2 drops of peppermint essential oil
- 1 drop of tea tree oil
- Preparation of
Put the clay and lemon juice in a glass. Add the peppermint oil and tea tree oil. Mix well and then apply this mask on your forehead, nose and chin. Let it sit for a few minutes and then rinse it off with lukewarm water.