What is Foot Detox, How is It Done?

Foot detox has become one of the most popular detox methods wondered recently. Foot detox is performed to remove harmful toxins from the body. Potential toxins can range from air pollution to chemicals and beauty products in your home. You can learn the answers of all your questions such as what is foot detox, why foot detox is done, how to make foot detox from the details of our news. Here is the question of what is foot detox, how to make foot detox…

What is Foot Detox?

Foot detoxes remove toxins and metals from the body by pulling them from their feet. There are foot masks, foot pads, acupuncture and ionic foot detox devices. They believe that foot detox helps make the body’s PH level more alkaline. In addition, foot detox is thought to neutralize various harmful organisms. Foot detox methods are used in many health and beauty centers. There are also foot detox pads in cosmetics stores.

What are The Benefits of Foot Detox?

Because it is rich in feet, nerve endings and sweat glands, it seems to be the ideal place for detox and stretching in the body. Everyone knows that soaking your body or feet in warm or warm water is calming. Hot foot detox baths can also help reduce swelling, strengthen your immune system, and improve your overall health and mood.

1-Throws toxins

2- Reduces swelling

3- Soothes the body

4- Strengthens the immune system

5-Improves mood

6- It helps to burn calories

7- Promotes normal blood sugar

8- It increases cardiovascular health

Does Foot Detox Work?

Discussions are continuing about whether ionic foot detox and foot detox using pads are working. However, as a result of the researches, it has been revealed that especially ionic foot detox cleans the poison and heavy metals in the body.

It is divided into several groups according to foot detox types. It is examined in two groups as ionic foot detox and foot detox using pad. It may also be possible to perform foot detox with the materials available at home.

If you are wondering how to make a foot detox at home, here is the answer to the question how to make a foot detox.

Foot Detox Made with Baking Soda and Sea Salt

Baking soda and sea salt are the perfect combination for an effective foot detox. Dissolve a glass of sea salt and baking soda in a basin full of water. Make sure that the water is at a temperature where you can put your feet.

After dissolving baking soda and sea salt in the water, leave your feet in this water for 45 minutes. You can do foot detox every day with this mixture.

Foot Detox with Mouthwash

It will help you to perform foot detox thanks to the antiseptic substances contained in mouthwashes.

Add two lids of mouthwash in a bowl filled with water and mix. In this way, you will also prevent fungus formation on your feet.

Foot Detox with Epsom Salt

You can do foot detox with Epsom salt. When Epsom salt and vinegar come together, it will be a great duo. Add 1 tablespoon of epsom salt and 2 tablespoons of vinegar into 1 liter of water. Let it sit for 35 minutes.

Detox Pads

You can buy foot detox pads from cosmetics stores or online. Foot detox pads are attached to the soles of the feet before going to bed at night. Foot detox pads are known to remove toxic substances and heavy metals from the body.